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While the gluten-free diet has been getting a lot of attention lately, many people still lack information about the diseases that would cause one to eliminate gluten from their life.Because much of the information about celiac disease is anecdotal, incomplete or otherwise difficult to understand, myths develop around what causes it, and how individuals should manage it.

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– contains enough gluten to negatively affect an individual with celiac disease.

Myth 5: If you stop eating gluten and feel better, you know you have celiac disease. When I stopped eating gluten, it took me over a year to feel better.

Myth 10: Having celiac disease makes your life miserable.

Anyone who has happily adjusted to living gluten-free will get a chuckle out of this one. While living gluten-free can be challenging at times, it is considerably less difficult than being sick and tired all the time.

Erin Smith has been writing her gluten-free lifestyle blog Gluten-Free Fun since 2007.