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Make sure you are up-to-date on routine vaccines before every trip.

These vaccines include measles-mumps-rubella (MMR) vaccine, diphtheria-tetanus-pertussis vaccine, varicella (chickenpox) vaccine, polio vaccine, and your yearly flu shot.

In some countries, medicine (prescription and over-the-counter) may be substandard or counterfeit.

Bring the medicines you will need from the United States to avoid having to buy them at your destination. If you are going to a risk area, fill your malaria prescription before you leave, and take enough with you for the entire length of your trip.

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