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Sadie had dressed for the occasion in a grey woollen zip-up top, and accessorised her casual ensemble with a pair 'of geek chic' glasses.The mother-of-four is no doubt concerned about reports ex-husband Jude Law is planning to call in lawyers over her plans to release a tell-all book, documenting their six-year marriage and subsequent divorce.If you are surviving on umeboshi plums you constantly set yourself apart,” she said recently. “I think it makes people feel rubbish if you constantly talk about your eating habits.

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Coconut oil should be swilled around the mouth for 20 minutes – while kneeling with one's forehead on the floor – as this “attracts and removes bacteria, toxins and parasites that live in your mouth and lymph system”.

Frost shares her wisdom in Nourish, a coffee-table tome billed as “the perfect antidote to the stresses and strains of modern life”.

Every week is so hectic with school runs and work meetings that I like to let the weekends happen at their own pace.

I panic about making concrete plans because I feel I need space and time to let whatever moment I find myself in just unravel itself.

When he scores goals that’s always great for a mother to watch.

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